Before You Tan
What should you do before a spray tan? Start here for a clear, question-led prep guide.
What is the easiest way to get a smooth spray tan? Good preparation. These are the most common pre-tan questions, answered simply.
Why should you exfoliate 24–48 hours before your spray tan?
Because dead skin cells hold colour unevenly. Exfoliating 24–48 hours before your appointment gives you the smoothest base and helps your tan fade more evenly.
- Focus on rough areas: knees, elbows, ankles, and wrists.
- Use a sugar or salt-based scrub — avoid oil-based formulas.
- Don't over-exfoliate on the day of — 24 hours prior is the sweet spot.
When should you shave or wax before a spray tan?
At least 24 hours before. Shaving or waxing too close to your session can leave the skin irritated or dotted, which affects the finish of the tan.
What should you avoid on the day of your tan?
Arrive with bare skin. Moisturiser, body oils, deodorant, and perfume create a barrier that stops the solution from developing evenly.
- No body lotion or oils
- No deodorant or antiperspirant
- No perfume or body spray
- No old fake tan remnants (buff off completely beforehand)
What should you wear to your spray tan appointment?
Wear loose, dark, breathable clothing. Tight clothing can crease the tan or rub off the guide colour before it develops.
Best options: Loose linen pants, a flowy dress, or a loose cotton T-shirt and baggy shorts.
Should you shower or wear makeup before a spray tan?
Yes, shower beforehand, but skip the makeup. Fresh, clean skin gives the best result and avoids product interfering with the tan.
Do you need to remove nail polish before tanning?
If your hands or feet are being tanned, yes — arrive with bare nails or fresh, chip-free polish so the finish stays neat and clean.
What is the fastest pre-tan checklist?
Can you keep it simple? Yes — if you remember only the essentials, you will still get a better tan.
Pre-Tan Checklist
- ☐ Exfoliated 24–48 hours before
- ☐ Shaved or waxed at least 24 hours prior
- ☐ No moisturiser, oils, or deodorant on the day
- ☐ No makeup or perfume
- ☐ Wearing loose, dark clothing
- ☐ Freshly showered
- ☐ Nail polish removed (if required)
What are the most common pre-tan mistakes?
The biggest mistakes are wearing moisturiser, shaving too close to the appointment, and arriving in tight clothing. Avoid those and your result will be much more even.